• The Loneliness Risk

    This morning, I read a statement about loneliness.  It read, “I’m 73 and I can tell you the exact moment aging became lonely: it was when my daughter started saying ‘we should get together soon’ instead of picking a date, and I realized I’d become optional.” Loneliness among retirees and older adults is a significant…

  • Retirement Disaster

    This morning, I spoke with a manager who is living a retirement disaster.  Three years ago, he retired from a position which was not to his liking.  Not only was he being crippled by a boss who didn’t appreciate his dedication and skill, but the boss constantly presenting the manager’s ideas as his own.  At…

  • Loneliness: The Silent Killer!

    Recently I wrote about how inactivity in retirement can kill you. There is another threat to your retirement happiness and well-being, and that is loneliness. Loneliness is increasingly recognized by health authorities as a “silent killer” due to its severe impact on physical and mental health. According to Health Canada, the health risks of chronic…

  • Massive Retirement Mistake: Identity

    Many retirees fail to plan for their loss of identity – from doctor, teacher, salesperson, electrician, driver – to. something new. Retirement often triggers a significant identity crisis, as individuals struggle with the loss of professional, purpose-driven, and social roles that once defined their self-worth. The transition to retirement frequently is accompanied by feelings of…

  • Finding Purpose in Retirement

    As a retirement coach, I’m often asked by clients to help them find ‘purpose’ in life after work. I start with my client recognizing what’s needed for a successful retirement involves careful planning across several areas including: health, finances, and purpose. Beyond simply saving money, a thriving retirement requires adapting to a new lifestyle, maintaining…

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