As I look back on 2025, I’m asking, did I make a difference? Did I have an impact on those I came in contact?
According to Jane Goodall, the world-renowned British primatologist and conservationist, we cannot get through one day without making a difference. The question is, what kind of a difference do we want to make?
There is scientific proof that the more we care about the happiness and wellbeing of others, the happier we are. One pleasant side effect of making that kind of difference is, by changing the world around us, we change ourselves. And vice-versa. It is a circle.
I know, for myself, I’ve spent the past year continuing my researching, writing and speaking about how to retire well. My driving force is encountering people who retired without a plan only to find that time weighs heavily on their shoulders. Also, many experience a ‘let-down’ feeling causing them to ask, “Is this all there is?” Frustration and disappointment grow, creating a vortex which they are unable to get out.
Comments made by readers, clients and workshop attendees, my observations, recommendations and true-life stories have provided pre-retirees and retirees with guidance and results.
How can you make a difference in your life and the world?. Here are 7 ways to make a difference:
- Volunteer your time. Giving back to your community can be a fulfilling way to contribute. Volunteering also provides an opportunity to connect with others and build strong relationships.
- Donate to a charity. If you have financial resources, considering donating to a cause you care about. For myself, I support the Nature Conservancy of Canada.
- Practice gratitude. Taking time to appreciate the good things in your life can cultivate a positive mindset and increase happiness. Consider keeping a gratitude journal or simply taking a few minutes each day to reflect on what you are thankful.
- Reduce your environmental footprint. Taking steps to reduce waste and in turn help create a healthier planet. Simple changes: using public transportation, consuming less water, being an informed consumer.
- Be kind to others. Spreading positive vibes and emotions can make the world a happier place. For instance: complimenting a colleague, helping a neighbor, smiling at someone who looks like they could use it.
- Learn about the science of happiness. Many people have no idea how much of an impact their actions or life skills have on their mood. Taking care of yourself is essential for your happiness and well-being. This might include exercise, meditation, or simply taking time to do activities you enjoy.
- Learn about other cultures. By expanding your understanding of different cultures and perspectives, you can foster empathy and reduce prejudice. Consider reading books or watching films from other countries or engaging in conversation with people from diverse backgrounds. In 2025, I was, and still am, a member of an Indigenous advocacy group. As part of our activities, we studied Canada’s indigenous history and became familiar with the recommendations made by the Truth and Reconciliation Commission. Our group is now drafting a plan to advance our advocacy mandate.
The above are suggestions. What have you found that has helped you make a difference in the world and yourself?
Happy New Year!
Rick Atkinson
